Services
Individual Psychotherapy
I provide evidence-based therapy for a range of concerns, including stress, anxiety, depression, trauma, interpersonal difficulties, marital and family problems, adjustment to transitions, grief and loss.
Somatic therapy
I offer Somatic Experiencing (a mind-body therapy for trauma) and Somatic Inner Relationship Focusing (a somatic parts work through an attachment lens).
When working with couples I provide somatically-integrative therapy that draws on the wisdom, research and years of demonstrated clinical efficacy of The Gottman Method, Emotion Focused Therapy, Accelerated Experiential Dynamic Psychotherapy and incorporate findings from neuroscience and attachment. I find that offering nervous system support to couples is a wonderful way to resource difficult conversations between partners, scaffold new more constructive ways of communicating and repair old ruptures that may continue to strain interactions.
Couples Therapy
Services
Individual Psychotherapy
I provide evidence-based therapy for a range of concerns, including stress, anxiety, depression, trauma, interpersonal difficulties, marital and family problems, adjustment to transitions, grief and loss.
Somatic therapy
I offer Somatic Experiencing (a mind-body therapy for trauma) and Somatic Inner Relationship Focusing (a somatic parts work through an attachment lens).